Thursday, November 21, 2013

A Quick Update

WOW! It's been almost a year since anyone wrote on here.  This will be a brief update on what's been happening here.  Judi has been continuing the cooking class.  We have had a few people do a '30 day challenge'.  This means that they eat 'vegan' for 30 days to see how their health changes.  They all say they feel so much better, blood pressure goes down, and glucose levels become normal (or closer to normal).  They also get more exercise.  We also had a Vacation bible School this summer, put on by some people from Prescott, AZ. They always do a good job and we are very thankful that they come and do it.  We will try to do another update in a few days.
Here are some pictures from VBS.

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